A key part to managing blood sugar is eating healthy foods every day. You don’t have to stop eating the foods you like. However, you do need to know how the food you eat affects your blood sugar. Good control of your blood sugar will help reduce your chances of complications from diabetes. A nutritionist or dietician can help you to develop a meal plan that takes into account your personal preferences, culture, budget and taste.
Type 1 and type 2 diabetes affect millions of people in the US. However, a few lifestyle changes, such as healthy eating and exercise, can significantly lessen the impact of diabetes and its symptoms. While it may seem challenging to sneak dietary changes and exercise into day-to-day life, Kinney Drugs wants to help you get started! Through our relationship with Kelly's Choice, a nutritional counseling company, Kinney Drugs customers get access to an innovative health platform called Healthie! Through Healthie, can access from anywhere, at any time, on any device:
Your first step in accessing Healthie is to follow the link (https://bit.ly/kckinneys) and create an account! After signing up with your email, simply answer a few basic questions about who you are, your current health goals, and any relevant medical information. Healthie is a confidential, 100% HIPAA-compliant platform. That means any information you provide is private, secured, and thoroughly protected.